Performance Based Nutrition

If you’re looking to gain an advantage over your competition, I would highly recommend using the services of Jules Hindman – sports nutritionist. I’ve recommended Jules to several of my NFL clients and will continue to do so. Jules has a great way of connecting with the athlete, gaining an understanding the players needs and customizing a plan specific to the athlete’s goals. Jules’ personal 24/7 service and attentiveness to the athlete’s demands are unmatched and truly sets her apart from her competition. I’ve personally worked with Jules for my own nutritional needs and saw firsthand how she delivers top-notch service. Without reservation, I’d recommend hiring Jules Hindman as your sports nutritionist.

Joel Segal
JS NFL Sports Agent & President of Team Sports for Lagardere Americas

Eat Well Perform Well has become the mantra for me off the field when it comes to my nutrition! Jules has helped me through college and on into professional baseball with strict food dieting plans for weight gain and weight maintenance …throughout a long season! She is a huge reason why I’ve remained healthy, kept my weight up and gotten into the best shape of my life heading into my first professional season! I’ve recommended her to many other players and will continue to do so!

Tyler Beede
Tyler Beede, RHP SF Giants, MLB

Jules has personalized a nutrition plan that allows me to compete at the highest level of Lacrosse. Jules worked with my previous diet to create a plan that would ensure I would be playing at a high energy level and feeling healthier than ever before. As a professional Lacrosse player, we are on the road a lot, and my nutrition plans travels with me. Jules provides healthy choices while traveling, proper timing of meals leading up to game time, and is always available for last minute questions. After two seasons of working with Jules I can say I have felt better before, during, and after games than ever before.

Kevin Gould
Professional Lacrosse Player, UMASS Lowell Asst. Coach

I can’t say enough about working with Jules Hindman as my personal nutritionist throughout 2014 and 2015. Jules guided me through my offseason/in-season nutrition – which fueled my breakout year and Pro Bowl selection.

Jules’ personal service and attention to detail cannot be matched. Her knowledge about properly fueling athletes, taking into account our individual needs and hectic schedules, is flawless. Jules was available 24/7 through text and/or phone. She even found me a personal chef who cooked what Jules told them to. As a direct result of working one-on-one with Jules, I became stronger and faster, and my energy was at an all-time high. I highly recommend working with Jules Hindman. She’s the best in the business.

Mark Ingram
Heisman Trophy Winner, RB New Orleans Saints

Jules Hindman by far is the best sports nutritionist in the business when it comes to getting a pro athlete like myself in the best possible shape for football. She knows her stuff and was there whenever I needed her, even 5 minutes before I take the field. She helped me recognize that what I eat as well as when I eat will affect my speed, strength and power on/off the field. I highly recommend you use Jules as your personal sports nutritionist. She will be there to guide you every step of the way. She’s friendly, knowledgeable and she was 100% committed to my success. Thanks again, Jules for all your help. You’re the best!

Brandon Graham
#55 Linebacker for the Philadelphia Eagles

We are so happy to have found you. This is the first time in our daughter’s life that she feels really great about herself and about food. You have truly transformed her approach so that now she views her choices as powerful energy to properly fuel her busy and athletic life.

You have really changed her life, and mine as a result. For the first time, I now believe that young women can escape the self destructive habits and feelings by which so many, especially teens, are imprisoned, and I believe she will live a healthy, happy and empowered life in which she can achieve all of her goals, athletic and otherwise. It may sound dramatic, but it is all thanks to you.

Thank you so much!

Mother to Weston Varsity Lax player, Class of 2017

Making the choice to work with Jules has been one of the best decisions I have ever made for myself. I am a working Mom of two college age kids and have been married to my best friend for 26 years (who just happens to be a Type I diabetic). Putting my wants and needs first has never been something I have done easily, so making the commitment to work with Jules took a little bit of time for me, but I am so glad I did it. Implementing everything that I have learned from Jules into my family has been beneficial to all of us. In just 10 wks. with Jules I lost 25 lbs., my husband lost 20 lbs. and his A1C dropped dramatically, and my daughter dropped all of her college weight plus! Jules made me a promise at the start of our journey together telling me, “I can assure you that if you make changes in the kitchen and keep going to Koko Fit you’ll be happier. We are what we eat but sometimes we just need ‘guidance’.” Boy was she right. The nutrition counseling and guidance she provided me with changed my life and I am thrilled with the results. Learning to eat healthy and balanced is so much easier than mixing diet shakes/powders, taking diet pills, or counting points. It has become a way of life for me that I can live with for the rest of my life. Just by continuing to eat healthy and stay on the track that Jules set for me, I have lost a total of 43lbs in the past 6 mo. I never would have believed 6 months ago that I was going to be successful at finally getting rid of the weight. I feel better than I have felt in many many years, both physically and mentally, thanks to Jules.

Beth Upham
Nurse, wife & mother

For a professional athlete nutrition isn’t just your food it’s absolutely everything!! It makes or breaks who you can be on the field! I am blessed to have the best nutritionist around 24/7 and would not be where I am today if it weren’t for Jules! Words can’t express what she has done for me and my career!! You are truly the best around Jules, hands down!

Nick Haag
Pro Football Player, NFL

I have experienced major physical and mental health improvements over the past 16 weeks working with Julie Hindman. Her macro counting plan taught me how to make smart nutritional choices. Her weight and measurement predictions were right on cue as I met all my fitness goals. Along with her knowledge base, her encouraging manner was most effective and I look forward to my first competition in the Spring! Thank you, Jules,

Dr. Jayan Landry
MSN, ARNP-BC Licensed psychotherapist

Dear Jules,

It was my pleasure to meet with you.  I can understand why you are so successful.  You love what you do for your clients as I can see when you speak of your passion.  You are a good listener.  I can hear you say, “I won’t make it hard for you” in response to my comment of getting myself ready. You “walk the walk” with yourself and your family and provide great role models that are so needed at many levels. You definitely understand the emotional and physical experience connected to food/nutrition/dieting.

Christine Miskinis
Miskinis Fitness-Personal Trainer & Running Coach

Good Morning Boss! I wanted to take a moment to thank you for opening a whole new world for me. I decided to challenge myself to train and complete a marathon in 4 weeks. I had never run more than 20 miles and that was only once. I had a bad habit of not fueling correctly before my races, so I tend to tucker out towards the end when I needed the most energy. I knew I was going to need some HELP! So, then I threw a challenge your way: to come up with a 4-week fueling plan and I needed it in about 24hrs. No big deal! Lol! You (Jules) accepted said challenge and whipped my carbohydrate scared butt into shape. You said, ” you have to trust me and the process.” And I did and never looked back!! We talked every day and you would make little tweaks to my food for the next day depending on my training schedule. And not only did I finish the marathon with a smile on my face and a little energy left in the tank but your process has changed my life forever. I have natural energy to complete my morning workouts, be a good energetic mommy in the morning after workout, work 8-5 5 days a week, complete evening workouts, clean house, and cook dinner with a smile. It’s no longer a struggle. I have never felt better!! I eat like a horse and have not gained a pound!! I no longer crash at night or struggle to wake in the mornings. I just can’t express how much I appreciate that you accepted my challenge!! I am now a better mother, wife, trainer, and ATHLETE! Xoxo

P.S. Be on the lookout for another challenge soon.

Kd Flanigan Coleman
Marathoner, Mother, & Extreme Racer

I have coached baseball at the college level for over a decade now, and for years I searched for a better way to provide my players with great nutritional information and detailed plans. Jules gave me this ability and so much more. She was unbelievably helpful in laying out easy-to-implement strategies for my guys, and walked me through step by step exactly how best to train my athletes to eat better, hydrate better, and how all this will help them perform better. Daily plans, grocery lists, and recipe ideas were all critical components of the nutritional program she gave our team. Not only was she incredibly detailed, but her personal touch left me feeling like I had another coach on staff. She was always there for me whenever I had questions or concerns. She is also an inspiration herself. Tough Mudder participant, fitness competitions, mother of four! She lives it! I feel like not only did I hire a tremendous asset for our program but I made a friend in the process. Your life WILL change if you work with Jules. You can count on that.

Donegal Fergus
Hitting Coach University of Washington

Hey Jules, … Did my tri today! Two of my best friends showed up to surprise me at the finish line. Had a great race strongest swim I’ve done and very very strong run off the bike. I felt great and my mom told me I looked so much better than I did 2 years ago. I wanted to thank you for all your help as I have adapted a much healthier life style. Although everyday isn’t perfect I am inspired to keep elevating the bar and reaching new goals. I love the plan you made for me and have adopted it as my life style moving forward!

Lauren Tourtellott
Triathlete – Black Watch Soccer Coach

In my line of work, I come across thousands of sports related companies and I can honestly say that Jules has a unique and extremely proven method to elevating your game to the next level. Throughout all the year-round camps and training, nutrition can tend to get pushed to the side but since partnering with Mrs. Hindman our athletes have seen better results in their training. To any athlete looking to gain that extra advantage while taking their game to the next level: I highly recommend consulting with Jules, IF playing at the next level or a healthy lifestyle is your goal.

Elevated Lacrosse
Elevated Lacrosse & P.T.