Testing – Part One
Segmental Lean Mass Analysis
Identify how many pounds of lean mass are in each body segment through Segmental Lean Analysis. Use this portion to look for any imbalance between corresponding segments (ex. Right Arm, Left Arm) for balanced muscle development.
Track body composition changes
The InBody Composition stores the history on the InBody results sheet. This chart will record the user’s Weight, Skeletal Muscle Mass, and Percent Body Fat from the last 8 tests to measure progress over time.
Easy, quick, and precise & no estimations; Only impedance is used to determine your body composition results; no statistical data or empirical equations are used or required to predict your body composition.
A quick and Painless InBody Test
Measure your fat, muscle, and water levels quickly. No dunking. No pinching. No discomfort. Simply stand on the device and hold the hand electrodes to test.
Non-invasive and pain-free testing
Bioelectrical Impedance analysis Safe, low-level currents are sent through the body through the hand and foot electrodes. The impedance the currents encounter is measured, and from there, your body composition is derived. With InBody’s patented technology, BIA has never been more highly correlated with gold standard methods until now.
Part Two – Meeting with a Certified Sports Nutritionist
Even during this electronic age, there is nothing that can replace a face to face interaction. Because eating can be personal and may be emotionally charged, it is vital to a person’s success to have an on‐going relationship with someone they can trust. Creating healthy habits that become part of a lifestyle takes time and requires support throughout the process. Having personal access to a professional has been shown to be a key factor of long term continued success. Clients will have the opportunity to sit face‐to‐face with a certified nutritionist every month for a 30-minute consultation after their InBody Analysis.
After a client fills out a quick on-line nutrition intake form & waiver, the client will schedule an appointment to meet with nutritionist Jules Hindman to discuss goals, lifestyle, and activity plus discuss their InBody Fitness Report Card. On-site advice will be given based on your InBody Fitness Report card during the monthly 30-minute session with options to sign up for a custom 10-week nutrition program that fits client’s personal needs, goals and sport or fitness level.